This book is an introduction to basic principles of nutrition and their applications. It describes the herbal supplements, homeopathic medicine, detoxification, environmental aspects of nutrition and healing programs in detail. Most people who need to have accurate and up to date knowledge about healthy eating prefer this book.

 

 

 

Key features

Analyzes the building block of nutrition
Evaluate foods and diets
Discusses building a healthy diet
Explains nutritional applications
Introduction to various aspects and programs on nutrition